Healthy Food Options: Power Breakfast Shake

People often ask me how I stay healthy, basically what do I actually eat. 

Going to share some of my blends! Enjoy!

Healthy Food Options 1 : Power Breakfast Shake 

Organic Bananas (1-2) 

Organic Peanut Butter (1 Tablespoon)

Organic Hemp Protein Powder (dash)

Organic Maca Powder (dash)
Spirulina (dash)
Thrive Mushroom Blend (1/2 teaspoon)
Organic Cacao (1 Tablespoon)
Organic Chia Seeds (2 Tablespoon)

Homemade Hemp or Almond or Hazelnut milk (7oz)

Organic Hemp Seed Oil (6 drops)

Options:
Instead of "milk" try coconut water. 

My favorite is this one. Coconut water espresso
Freeze your bananas! Use instead of ice cubes 

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