Healthy Food Options: Power Breakfast Shake


People often ask me how I stay healthy, basically what do I actually eat. 
Going to share some of my blends! Enjoy!

Healthy Food Options 1 : Power Breakfast Shake 
Organic Bananas (1-2) 
Organic Peanut Butter (1 Tablespoon)
Organic Hemp Protein Powder (dash)
Organic Maca Powder (dash)
Spirulina (dash)
Thrive Mushroom Blend (1/2 teaspoon)
Organic Cacao (1 Tablespoon)
Organic Chia Seeds (2 Tablespoon)
Homemade Hemp or Almond or Hazelnut milk (7oz)
Organic Hemp Seed Oil (6 drops)

Options:
Instead of "milk" try coconut water. 
My favorite is this one. Coconut water espresso
Freeze your bananas! Use instead of ice cubes 

Buy everything on Amazon unless you got a cool local spot!



Comments

Popular Posts